Meet Tetiana Sizova
I am Tetiana and I am the mother of a beautiful girl.
22 years, I was trying to lose weight and feel good in my body.
22 years, I tried programs, diets, consultations and books without lasting results.
22 years, it took me to find a way that works and what I found was much more than I ever imagined.
The day I stopped fighting my body, everything changed.
The Complete Transformation Journey
Real Change. Deep Healing. Sustainable Results.
1:1 • Confidential • Tailored
RESET — The Radical Start You Need
This phase is intense, honest, and life-shifting — because that's exactly what you've been waiting for.
- Psychosomatic analysis (Mind–Body connection, triggers, body image)
- Identify weaknesses and knowledge gaps
- Understand the emotional roots of your weight (events, pain/trauma, suppressed emotions)
Begin healing your relationship with your body and release the 'hidden emotional weight' that's been holding you back.
EMPOWERED PROGRESS — The Momentum Phase
Now that you've awakened, we keep going — stronger than ever. We meet once or twice a week, depending on your pace and needs.
- Build new habits that align with your desired body
- Learn to listen to your body, not control it
- Practice intuitive eating (what, when, and how much)
- Release guilt and embrace respect over restriction
No diets. No rules. Just you choosing yourself.
Duration depends on your goals; results are lasting.
SUSTAIN & SHINE — The New You
Once you've arrived at your healthy weight, we switch to monthly sessions.
- Enjoy your lifestyle effortlessly
- Stay connected to your body's wisdom
- Continue evolving emotionally and physically
You don't just maintain your results — you embody them.
Are You Ready?
This isn't just coaching. This is your personal revolution.
Say goodbye to diets, guilt, and self-doubt.
Say yes to freedom, clarity, and real change — from the inside out.
Takes 30 seconds • No credit card
Ready to Start Your Journey?
Let's get to know each other. Booking a first meeting.
Confidential • No obligation • Free consultation